The avocado has now been deemed a super food, containing numerous healthy proteins and fats. In addition, avocados contain fiber and other nutrients which increase the health benefits of this unique fruit. Continue reading Avocado Toast
Kate Scarlata RD
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Luscious Lushes, a wine blog
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Stay at home mom, lover of wine
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I have three passions: wine, cycling, travel, family, and math.
Where affordable California wines; meet everyday people.
Notes and info on wines you may have in your cellar.
